Live Mobility
Live Mobility
Live Mobility
Live Mobility

Live Mobility

Regular price £12.00 Sale

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Join Henari for a 45mins live mobility class designed to help combat the effects of computer use, excessive sitting, and covid related restrictions. He uses different methods that incorporate foam rollers, massage balls, core bands and house hold items to free up tight muscles and joint stiffness.

All sessions are delivered via Zoom link which will be sent via email upon booking confirmation. 

T-Shirt Size Chart 

Sizes Width (CM) Length (CM)
XS 41 66
S 46 69
M 51 71
L 56 74
XL 61 76
2XL 66

79

 CoreBand

Small - Purple: The smallest of all the Core Bands, this size is ideal for the smaller athlete, children and anyone under a height of 170cm.

Medium - Blue: This size is the most suitable for athletes and anyone with different ranges of flexibility and with a height range of 170cm-190cm.

Large - Yellow: Being a longer band, this size is suitable for the bigger and taller athletes. It is also suitable for anyone with a height range of 190cm or more and with relatively poor flexibility.