VERASPORTS ONLINE COACHING
YOUR TRAINING. YOUR WAY.
Personalised strength and fitness programmes delivered through TrainHeroic, with weekly coaching check-ins and ongoing support. Choose your training frequency and commitment.
BUILD CONSISTENCY
Foundation
3 training days per week
£179
for 4 weeks
Build strength, confidence and consistency with a structured training programme that fits your lifestyle.
ENQUIRE NOWRECOMMENDED
BUILD MOMENTUM
Performance
4 training days per week
£199
for 4 weeks
The ideal balance of training frequency, recovery and progression to help you achieve your goals.
ENQUIRE NOWRAISE THE BAR
Elite
5 training days per week
£219
for 4 weeks
A higher training frequency for those ready to dedicate more time to building strength, fitness and performance.
ENQUIRE NOWEVERY PROGRAMME INCLUDES
✓ Personalised training programme
✓ Weekly coaching check-ins
✓ TrainHeroic app access
✓ Exercise demonstrations
✓ Technique feedback
✓ Ongoing coaching support
✓ Progress tracking
✓ Programme adjustments