Personal Strength and conditioning and mobility training by professional rugby player Henari Veratau
Personal Training
Personal Training
Personal Training

Personal Training

£660.00 Sale

Henari offers bespoke 1 ON 1 Personal training.

Delivered outdoors in Queens Park.  

*Due to high demand only 12 Session Blocks are available.*

£65 - 1 Session

£250 - 4 Session Block

£479 - 8 Session Block

£685 - 12 Session Block

Small Group Personal Training: 2-4 People

Train with more than one person, friends or partner where you will complete the same program. Don't worry about your level of fitness each session can be scaled up or down according to your needs - Only available as pairs 

£65 - 1 Session 

£220 - 4 Session Block 

£440 - 8 Session Block 

£660 - 12 Session Block 

 *You will be contacted to confirm training schedule, completion of PARQ and dynamic postural assessment.*

T-Shirt Size Chart 

Sizes Width (CM) Length (CM)
XS 41 66
S 46 69
M 51 71
L 56 74
XL 61 76
2XL 66

79

 CoreBand

Small - Purple: The smallest of all the Core Bands, this size is ideal for the smaller athlete, children and anyone under a height of 170cm.

Medium - Blue: This size is the most suitable for athletes and anyone with different ranges of flexibility and with a height range of 170cm-190cm.

Large - Yellow: Being a longer band, this size is suitable for the bigger and taller athletes. It is also suitable for anyone with a height range of 190cm or more and with relatively poor flexibility.