Personal Strength and conditioning and mobility training by professional rugby player Henari Veratau
Personal Training

Personal Training

Regular price £50.00 Sale

Personal Training

Henari offers bespoke 1 ON 1 Personal training.

Delivered in an outdoor public or private space in the North London area. 

Location to be agreed pior to session. 

£50 - 1 Session

£225 - 5 Session Block

Pairs Training - Max 2 People

Train with a friend or partner where you will complete the same program. Don't worry about your level of fitness each session can be scaled up or down according to your needs

£60 - Session (£30 pp)

£270 - 5 Session Block (£135 pp)

 

 *You will be contacted to confirm training schedule, completion of PARQ and dynamic postural assessment.*

T-Shirt Size Chart 

Sizes Width (CM) Length (CM)
XS 41 66
S 46 69
M 51 71
L 56 74
XL 61 76
2XL 66

79

 CoreBand

Small - Purple: The smallest of all the Core Bands, this size is ideal for the smaller athlete, children and anyone under a height of 170cm.

Medium - Blue: This size is the most suitable for athletes and anyone with different ranges of flexibility and with a height range of 170cm-190cm.

Large - Yellow: Being a longer band, this size is suitable for the bigger and taller athletes. It is also suitable for anyone with a height range of 190cm or more and with relatively poor flexibility.