Personal Strength and conditioning and mobility training by professional rugby player Henari Veratau

Personal Training

Regular price £685.00 Sale

1 ON 1

Personal Training

Henari offers bespoke 1 ON 1 Personal training.

Delivered outdoors in Queens Park.

*Due to high demand only 12 Session Blocks are available.*

£65 - 1 Session

£250 - 4 Session Block

£479 - 8 Session Block

£685 - 12 Session Block

Pairs Training - Max 2 People

Train with a friend or partner where you will complete the same program. Don't worry about your level of fitness each session can be scaled up or down according to your needs

£75 - Session (£37.5 pp)

£288 - 4 Session Block (£144 pp)

£552 - 8 Session Block (£276pp)

£792 - 12 Session Block (£396pp)

*You will be contacted to confirm training schedule, completion of PARQ and dynamic postural assessment.*

T-Shirt Size Chart

Sizes	Width (CM)	Length (CM)
XS	41	66
S	46	69
M	51	71
L	56	74
XL	61	76
2XL	66	79

CoreBand

Small - Purple: The smallest of all the Core Bands, this size is ideal for the smaller athlete, children and anyone under a height of 170cm.

Medium - Blue: This size is the most suitable for athletes and anyone with different ranges of flexibility and with a height range of 170cm-190cm.

Large - Yellow: Being a longer band, this size is suitable for the bigger and taller athletes. It is also suitable for anyone with a height range of 190cm or more and with relatively poor flexibility.